~-=444=-~

Astral Projection -~About~-

Step 1
First, Meditate to the Theta Level.
Step 2
Second, Imagine a rope above you, hanging from whatever is above you, or just hanging in the air.
Step 3 Imagine you are climbing the rope, all the way through the cieling higher , and higher, until you hear a soft "pop".
Notes The easiest way to do it is to keep concentration on the excersise, NOT ON THE PHYSICAL SENSATIONS, ex the soft pop, chakras being forced open...

Back to Advanced Techniques page 2